169. Be 100% present.
Shut out all distractions.
Focus on this moment.
Attend with your entire being.
170. Cultivate and practice self-discipline.
You be in charge of you.
Master the easier behaviors first.
Tackle the major changes one at a time.
171. Don’t interrupt.
Interrupting others is a hostile act.
It inflames people.
It is rude.
It robs you of valuable information.
155. Don’t pick anything.
It gives people the creeps.
It might bleed.
It’ll be better tomorrow.
No one will remember what you said.
156. Don’t prevaricate.
Your memory isn’t that good.
Your imagination isn’t that good.
Leave it for the politicians.
157. Don’t procrastinate.
You will eventually have to do it anyway.
You ‘II dumbfound your critics.
You will accomplish much more than you thought possible.
You ‘II save time.
You’ll be able to relax.
111. Tell the truth.
You don’t have to remember what you said to whom.
It saves time.
Maintaining your integrity is paramount.
It is so much easier.
112. Think before you speak.
You won’t have to apologize as often.
You’ll have more friends.
Work will go smoother.
113. Try new foods.
You might find something you like.
New foods make for interesting conversations.
You’ll learn more about other cultures.
Meals won’t be as boring.
111. Tell the truth.
You don’t have to remember what you said to whom.
It saves time.
Maintaining your integrity is paramount.
It is so much easier.
112. Think before you speak.
You won’t have to apologize as often.
You’ll have more friends.
Work will go smoother.
113. Try new foods.
You might find something you like.
New foods make for interesting conversations.
You’ll learn more about other cultures.
Meals won’t be as boring.
