Posts Tagged fit

Fifty-Two Keys for Living, Loving and Working

Stay fit

Physical well being is a key factor for successful living, loving and working. Get enough rest. Eat the right foods in the right portions. Exercise regularly. No smoking. Be careful with alcohol. Take care of your body and your health and they will serve you well. Exercise your brain. Staying fit begins in the brain.

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Stay Fit – Key 26

Stay fit

            Physical well being is a key factor for successful living, loving and working. Get enough rest. Eat the right foods in the right portions. Exercise regularly. No smoking. Be careful with alcohol. Take care of your body and your health and they will serve you well. Exercise your brain. Staying fit begins in the brain.

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