American lifestyle coach Candice Kumai, who has Japanese heritage, also links kintsugi to body and spirit. Her book, Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body and Spirit, shares 10 metaphors to consider for the new year:
Admire imperfection,
Live with great resilience,
Nourish your body,
Learn to take care,
Always do your best,
Continuously improve,
Accept what cannot be helped, c
Care for your inner circle,
Cultivate sincere gratitude,
Be of service to others,
Welcoming gifts.
