American lifestyle coach Candice Kumai, who has Japanese heritage, also links kintsugi to body and spirit. Her book, Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body and Spirit, shares 10 metaphors to consider for the new year:

Admire imperfection,

Live with great resilience,

Nourish your body,

Learn to take care,

Always do your best,

Continuously improve,

Accept what cannot be helped, c

Care for your inner circle,

Cultivate sincere gratitude,

Be of service to others,

Welcoming gifts.

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