Posts Tagged now

Take No Bitterness into the New Year

Many people regard New Year’s Resolutions with the same disdain they attribute to the much maligned fruitcake. I am a proponent of both. For several years now I have made the same New Year’s resolution and I do my best to keep it. I will take no bitterness into the New Year. Whatever has happened during the past twelve months that tends to sour my disposition, cause me pain and create separation, I resolve to let go. Whatever offenses I have suffered will not be dragged into the New Year. As the years pile up, keeping my resolution doesn’t get any easier.

Forgiveness is not as easy as it might sound. Partly it requires developing a thicker skin and realizing that I take far too many things personally. I need to lighten up. This is one of the concepts my friend, Dr. Monty Knight, discusses in his book, Balanced Living; Don’t Let Your Strengths Become Your Weaknesses. Continuing with Monty’s philosophy, I don’t have to go to every fight to which I am invited. That is a major concept. Let it go. Tom Newboult, a minister of religious education, once told me that sin is giving more importance to the moment than it is worth. In other words, don’t dwell in the negative. I think Tom hit the nail on the head. What a great concept!

Turning a negative into a positive is another methodology for dealing with difficult situations. Since I administered a not-for-profit agency for most of my career, I am often attacked with, “Well, Mitch, you are just an idealist.” My reply is, “Thank you. I hope so.” The main thing about forgiveness for those of us who are Christian to remember is that we are able to forgive because we have been forgiven.

Susan Sparks in her book, Laugh Your Way to Grace, suggests that we rediscover the power of humor. She maintains that we take ourselves far too seriously. We need to repackage some of the comments that cause us pain.

Bitterness is a terrible task master. It will ruin your life and suck all the goodness you receive into a dark hole. I recommend a proactive approach. Go on an active campaign to make those around you glad that you are there. Build them up by helping them feel good about themselves. Say something nice. Compliment her or him in a real genuine way. Call the person by name. Offer a specific compliment about a real accomplishment. On the other hand when you receive a compliment acknowledge it graciously with a simple “thank you.” In my book, Christian Civility in an Uncivil World, I discuss the power of words, but I am by no means the first to come to that conclusion. The psalmist said, “Let the words of my mouth and the meditations of my heart be acceptable unto thee, oh God, my strength and my redeemer.”

The late Dr. Arthur Caliandro gets right to the heart of the matter with a three word solution. “Life is now.” That statement is stunning in its simplicity. Live in the present. Don’t drag past hurts into today. I was part of a vivid demonstration of this principle. We were planning one of the annual John Hamrick Lectures while Dr. John was still living. A potential speaker was being considered. I called the speaker to extend an invitation. He told me that because he and Dr. Hamrick had been involved on opposite sides of a controversy, he would only come if Dr. Hamrick approved. When I told Dr. Hamrick of my conversation he didn’t hesitate. “That was then. This is now.” Wow!

I make no claim that getting rid of bitterness is an easy task. You and I have experienced great hurts. Unfortunately we have also inflicted great hurts. I know that I am in the process of becoming and that God is not finished with me. Practicing my resolution of taking no bitterness into the New Year has helped me live a more productive, less stressful life. I believe you will experience the same happy results if you give it a try. It will not be easy, but it is worth the effort.

Tags: , , ,

Fifty-two Keys for Living, Loving and Working

Be present

Be present is by far the most important key. Be in the moment with your whole being not thinking of what will come next or what has happened in the past. Be in this moment fully committed to it. We need to glean from each moment what it has to reveal to us. This is the now. What is happening this very instant? We cannot detain the moment, or recall it, but we can easily miss it.

When we are at work, we spend much of our time thinking about what we would like to be doing at home. Sometimes we are planning our vacation, thinking about our daughter’s impending wedding, thinking about our grandchildren or perhaps retirement. Our mind has temporarily taken flight. We are not present with the current project or with the other people in the room. We miss what is taking place in the moment.

When we are at home, we think about what awaits at work again missing the now. We miss the smiles, sparkling eyes, sighs, stiffened body language and the lilt in the voice. We are focused on another place and time.

Liza Minnelli, the fabulous Oscar, Emmy, Tony, and Grammy winner, has it right when she says, “If you’ve got one foot in yesterday and one foot in tomorrow, you’re missing today.”[1]

Be in the now. That is why we call it the present.

 



[1] Liz Smith. Parade Magazine. March 01, 2009

Tags: , , ,

Random Acts of Kindness – 3

Someone is waiting to hear that you love her or him. Don’t hesitate to express your feelings. Don’t make him or her guess. You will be glad that you did.

Tags: , , ,